Being Right Never Tasted So Good.
The Essence offers an exceptional delivery and catering service for a quality dining experience fit for any occasion. Whether you’re on the go or taking time to relax and enjoy while your body receives the satisfaction of nutritional gratification, there are several food and beverage selections that will properly serve you.
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PRINCE GEORGE’S COUNTY, WASHINGTON DC, and ALEXANDRIA, VA
Serving the DMV since 2020!
General FAQs About The Foods We Eat
What are the types of proteins offered by The Essence and what are their benefits ?
We offer salmon, tuna, halal chicken, lean ground turkey, and plant-based sausages as an alternative to red meats like beef and pork that are higher in saturated fats and cholesterol.
*Salmon and tuna are high in omega-3 fatty acids which helps reduce inflammation, maintains heart/brain/eye health, and packed with vitamins B and D.
*Halal chicken is of greater benefit because of its strict processing standards which results in a more nutrient-dense and leaner meat.
*Lean ground turkey is the versatile, low-fat alternative for red meats that is rich in nutrients like selenium, aids in metabolism and immune function, and doesn’t spike blood sugar levels.
*Plant-based sausages are high in protein and made from plant proteins while offering no cholesterol or hormones and antibiotics.
What are some of the benefits in the vegetables on your salads ?
Our garden salad has all that our other salads offer in vegetables with the addition of bell peppers. Here are a few of the ingredients and some of their nutritional values.
*Organic spring mix is nutrient-dense, low-calorie, and packed with antioxidants that reduces risks of chronic disease. Organic products have a reduced exposure to synthetic pesticides and toxic residues.
*Cucumbers are great for hydration (96% H3O2) and a healthy blood pressure. Great for overall health.
*Onions regulate blood sugar levels.
*Bell peppers are a natural detoxification, rich in fiber and iron, and have potassium to maintain muscle function.
*Carrots are a highly nutritious root vegetable with beta-carotene for eye health and fiber for better digestion.
Does The Essence offer weekly meal plans?
Yes! For those looking to transition away from foods that are processed and high in saturated fats, we have a transitional meal plan. You can achieve all of your meals for the week or go at your own pace and select the meals that you see fit.